To braise a cut of meat, begin by seasoning it (with salt and pepper at least, or a spice rub if you so choose) and allowing it to rest at room temperature for at least 15-20 minutes before cooking. This allows the meat to be cooked more evenly (and makes it more tender in my opinion). Then heat 1-2 TB of oil in a dutch oven over medium-high heat on the stove. Sear the meat on all sides (usually about 1-2 minutes per side is sufficient) making sure they are nice and brown. You can skip this step if you like, but it does give a more rich, intense flavor to the final dish if you do it.
At this point you have a couple of options. You can remove the meat to a plate and add mirepoix before returning the meat and the liquid or you can move right on the the addition of the liquid. Again, I think that adding mirepoix (a combination of chopped carrots, celery and onion) makes for more complex flavors. After removing the seared meat to a plate I will turn down the heat significantly (to keep from burning the vegetables), add the mirepoix and cook until tender (usually around 7-8 minutes).
Next return the meat to the pan and add in the liquid. The liquid can really be anything, but stock, red or white wine or beer are all great options. The liquid should come about 1/3-1/2 way up the side of the cut of meat. Bring the liquid to a boil and then cover the dutch oven with the lid (or foil). You can either turn the heat down on the stove to allow the liquid to simmer, or place the whole pot into a preheated oven (around 425 degrees). The time you cook will vary greatly depending on cut of meat and size, but this is where you need to show patience--cook the meat slowly until it is so tender you can shred it with a fork. Stew meat can be done in around 1 hour, but larger cuts (shoulders, roasts) could take up to 3 or more. Now you can shred the meat and serve it in the braising liquids, or you can strain the braising liquid and reduce it or make a gravy out of it to drizzle over the meat. The result is delicious on its own but also tends to be excellent over pasta or rice or sopped up with really good bread.
Simple and foolproof (and always tender and tasty). Now put go out and put braising to use in the following Curried Lamb Couscous recipe!
Curried Lamb Couscous
5-6 servings
1 lb lamb stew meat
2 TB curry powder
1 t. cumin
1 t. salt
1/4 t. pepper
pinch nutmeg
1/4 t. cardamom
1/8 t. cinnamon
1 onion, chopped
3 cloves garlic, chopped
1 carrot, chopped
2 celery stalks, chopped
2 TB cooking oil
1/2 c. vermouth
1 1/2-2 c. vegetable stock
1 c. pitted green olives
1/2 c. raisins
1/3 c. toasted almond slivers
1 package Near East Couscous
Mix together the curry powder, cumin, salt, pepper, nutmeg, cardamom and cinnamon. Rub all over the lamb stew meat and then cover and allow to sit at room temperature for about 15-20 minutes.
Heat the cooking oil in a dutch oven over medium-high heat. Add the lamb stew meat and sear on all sides (will go quickly with the small cuts of meat--give it only about 45 seconds to 1 min. per side). Remove the lamb meat to a plate, turn the heat down on the dutch oven to medium-low, and add in the onion, garlic, carrot and celery. Cook until the veggies are tender, about 8 minutes. Add the vermouth to the pan and stir, making sure to scrape up any bits that are stuck to the bottom (these have a lot of flavor that you don't want to lose!).
Add the meat back to the pan along with the vegetable stock. Raise the heat and bring to a boil. Then cover the pan and then reduce the heat so the liquid will stay at a steady simmer. Cook for about 40 minutes, then add in the olives, raisins and almonds. Cover the pan again and cook until the lamb meat is extra tender, about 10-15 minutes longer.
While finishing up the lamb, cook the couscous according to the directions on the box. Once the lamb is tender and ready add the cooked couscous to the lamb and braising liquid and stir it all together to serve.

